Posted by Dr. Monique

Pausing and taking a deep breath before we
react can shift the energy of the outcome.
 

Have you had the experience of reacting in a way that was less than ideal upon hearing bad news, being unfairly criticized or being told something you didn’t want to […]

Posted by Dr. Monique

Forgive and Forget – Can We?
Bury the hatchet. Let bygones be bygones. Kiss and make up.
We have so many ways of describing forgiveness, but so few strategies for achieving it. Until now!
The key to letting go of our past relationship stories is to understand the soul lessons t […]